5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

August 18th, 2009

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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

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Music By Jimmy Gelhaar

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http://youtube.com/jgelhaar

This video was produced by psychetruth

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Duration : 0:5:42

25 Responses to “5 Min Tone Abs Workout 2, Fitness Training w/ Tammy”

stich96, on August 18th, 2009 at 11:08 am Said:

great video i didnt …
great video i didnt know about the third exercise thanks
RENT193, on August 18th, 2009 at 11:08 am Said:

wow that works …
wow that works pretty well
thanks Tammy!
loafy11, on August 18th, 2009 at 11:08 am Said:

thanx tammy ive …
thanx tammy ive been looking 4 something thats effective and not 2 hard at the same time nd ive found it thanx!!!! : )
ribenacreep, on August 18th, 2009 at 11:08 am Said:

if this is too easy …
if this is too easy ther is a great workout i sometimes do called the beachbum workout. they do backward situps, its a killer!
stephenpaultaylor, on August 18th, 2009 at 11:08 am Said:

i’m not sure if i …
i’m not sure if i prefer tammy in purple or yellow…

there is another video about jogging that is also a hilarious music video.

type in “let’s jog” and it should be the first one that pops up, by “trike”.
pau4me, on August 18th, 2009 at 11:08 am Said:

yup me too!!
yup me too!!
c530a632, on August 18th, 2009 at 11:08 am Said:

Yeah, I agree!.. …
Yeah, I agree!.. how to loose belly fat!!!!!!??? i FEEL like i can get the fat away.
i LOVE UR VIDEO though.
The12345jkl, on August 18th, 2009 at 11:08 am Said:

ok tammie how many …
ok tammie how many sets of each work out do i do?
itsjoshuaclinton, on August 18th, 2009 at 11:08 am Said:

I just found your …
I just found your videos, and I must say that I’m truly enjoying it! I have some fat to lose, so i’m not sure if I should do more than the 12 you suggest.

What do you think, Tammy?

Much love,
Josh.
TheVikkimond, on August 18th, 2009 at 11:08 am Said:

lovin exercising …
lovin exercising with u, its fun, hope i c results soon
elschumann, on August 18th, 2009 at 11:08 am Said:

I love how you make …
I love how you make working out the abs more interesting for me!
smexychick12, on August 18th, 2009 at 11:08 am Said:

Same here but its …
Same here but its only on my right side &I thought i was the only one.
dreamwaterfall, on August 18th, 2009 at 11:08 am Said:

OMFG that is so …
OMFG that is so great i really really really hope that that will work for me cause i wanna be all nice and trimmed by the end of the summer !!! yea when you do all the exercises it really works up a sweat doesnt it ? and is it just me or when you do the toe touches in abs # 1 its really hurts my midsection !
dreamwaterfall, on August 18th, 2009 at 11:08 am Said:

tammy i would …
tammy i would really like you to do one for stretches because when i do theese and dont stretch i am really sore, and also could i do more of each exercise ? cause 12 isnt enough for me so like 25 and 20 instead of 12 and 10, thanks and please answer me !:D
caitlinx54, on August 18th, 2009 at 11:08 am Said:

I’m w/ dilos1995, …
I’m w/ dilos1995, I’d like to see some videos on how to lose belly fat. Anyway this great workout, I really enjoyed it. Hope to see more!
dilos1995, on August 18th, 2009 at 11:08 am Said:

i like your …
i like your excercises but can you put one for your thighs and to loose fat on you belly, also can you make your videos longer thx
minagurl7, on August 18th, 2009 at 11:08 am Said:

This is resistance …
This is resistance training, it helps build muscle and burn fat, not lose weight.
hector2o2o, on August 18th, 2009 at 11:08 am Said:

i think those …
i think those routines are awesome effective easy not like others makeing routines for clowns not ordinary ppl
ramiel2000, on August 18th, 2009 at 11:08 am Said:

thank you TAMMY !
…
thank you TAMMY !
I did all your exercise every day for 5 days and I lost 4 pounds ! and I also seem to digest better. Thank you so much ! I’ll be 110 lb again pretty soon =D
c530a632, on August 18th, 2009 at 11:08 am Said:

This is awesome!
This is awesome!
shortstop1616, on August 18th, 2009 at 11:08 am Said:

This is a good …
This is a good little circuit. I am a big fan of the lying side reaches. I use the workouts and ab routine at vastmuscle (.com) and have enjoyed it so far.

5 more weeks on their body transformation workout…
Lilmssunshine305, on August 18th, 2009 at 11:08 am Said:

on the pelvis …
on the pelvis craking
Lilmssunshine305, on August 18th, 2009 at 11:08 am Said:

yea me to on my …
yea me to on my right side idk lol
kermitefrog64, on August 18th, 2009 at 11:08 am Said:

Thank you for your …
Thank you for your video. I am in need of some exercise. My big problem is not only my abs but some of the exercises get me right in the back. Hopefully in time they will get easier as my muscles strengthen.
javieramervyn, on August 18th, 2009 at 11:08 am Said:

Everytime I do …
Everytime I do scissor kicks my pelvis cracks and it feels really uncomfortable.

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