5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
August 4th, 2009
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5 Minute Tone Body, Butt Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your butt for a great bikini body.
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:7:15
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do you have a video …
do you have a video in stores in canada, ontario?
I love the was you talk to us through your exercises.
thx vry useful
thx vry useful
Tammy, I wanted to …
Tammy, I wanted to thank you for giving your time to help us!
I feel very motivated and i these workouts kick butt!
You ar every detailed and clear on each step and i get even more motivated when you count!
yay! Im so happy! Please do more abs if possible!
Tammy, I am very …
Tammy, I am very happy with these videos. I feel great and I love how you remind us about the water before, during and after. I found myself drinking lots of water and i feel great!
well i have been …
well i have been doing these exercises for 2 mouths now and i have got to say out of the other exercises this one is great and u do lose weight but u havt to do then atleast 3-4 times a week and atleast do 3 exercises i did abs,butt,legs and i luk great
thx tammy awsome
how long does it …
how long does it take to get results
Hey wen i do these …
Hey wen i do these i feel the workout in my thighs not butt so am i doing it ttlly wrong????
i loved when we did …
i loved when we did lunges though
i used to hate …
i used to hate doing these in gym class, but now i know how important they are. lol
only thing i worked …
only thing i worked out on this video was my right hand and dick
Can i just ask, has …
Can i just ask, has anyone had good results from these workouts? i really want to get in shape over the summer
Same here
Same here
i feel great tammy, …
i feel great tammy, thanks!!! these vids are amazingg and im soo glad i found them! i need to get bac in shape b4 school starts up again…i tend to get lazy during the summer LOL LOVE THESE!!
i have lost 20
i have lost 20
how long would it …
how long would it take to get result with this
i love the fact …
i love the fact that you make the videos go so nicely to teach the exercises not like other videos that are more sexual seriously these videos are really great 2 thumbs up!
i <3 Tammy!!!
i <3 Tammy!!!
i feelin the burn …
i feelin the burn tammy. lol
I kno i just …
I kno i just commented. but do you have to do all of these.? or can you just pick one that you might find easier.?
Those are just for …
Those are just for your butt.! wow. nice.! thanks.!
YOU’R THE BEST TAMMY
YOU’R THE BEST TAMMY
this is great!
this is great!
Thanks very much …
Thanks very much for posting these, ill be starting my fitness routine soon and i will be including this
tammy, i think you …
tammy, i think you are a very trustworthy teacher who anybody can relate to.
good work!
last winter i did these exercises a lot and i really got a nice body!
sorry, thumbs up!
sorry, thumbs up!