5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy

August 11th, 2009

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5 Minute Tone Body, Legs Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your legs for a great bikini body.

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Music By Jimmy Gelhaar

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http://youtube.com/jgelhaar

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Duration : 0:6:16


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Comments (25)

25 Responses to “5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy”

  1. SantizClaus, on August 11th, 2009 at 10:12 am Said:

    sexy!!
    sexy!!

  2. ifackingloveyou, on August 11th, 2009 at 10:12 am Said:

    well its not …
    well its not suppose to be burning pain. but yu shud feel a tighhtness because that will show yu that yu are streatching yur msucless. iff yu dont’ feel anything that means it may be too easy. tryy too do sumthing that yu can feel the pain-ishh :)

  3. israelgirl101, on August 11th, 2009 at 10:12 am Said:

    u rock tammy i …
    u rock tammy i really needed a good ,quick workout but i couldn’t find anything till now!!! i can actually feel the tire in my muscles after (which means it works

  4. ahy95, on August 11th, 2009 at 10:12 am Said:

    i feel energized!! …
    i feel energized!! this is the first time that i have felt a work out worked=] i did your abs 1&2 and legs … i have to get my thighs into better shape , do you have a workout for thighs specifically?

  5. blondedudebanger, on August 11th, 2009 at 10:12 am Said:

    awsome.. i love …
    awsome.. i love training with tammy
    i have never been so fit in my life thanks xx

  6. shyo5a9, on August 11th, 2009 at 10:12 am Said:

    THE excersise …
    THE excersise before the last one sounds fun :P

    loved !t

  7. shelia95, on August 11th, 2009 at 10:12 am Said:

    Thanks Tammy I …
    Thanks Tammy I tried 2 of your exercises so far…The verdict is in, GREAT!!!!!! Tanks again!!!!!!!!!!!!!!!!

  8. blueangel9014, on August 11th, 2009 at 10:12 am Said:

    is it supposed to …
    is it supposed to hurt when doing these exercises or am i doing it wrong, because i did them but i didn’t really feel anything…

  9. pqiful, on August 11th, 2009 at 10:12 am Said:

    Me gustan tus …
    Me gustan tus ejercicios I love ur exercices :)

  10. msnoor24, on August 11th, 2009 at 10:12 am Said:

    they r great thank …
    they r great thank u sooo much

  11. bettyboob95, on August 11th, 2009 at 10:12 am Said:

    it makes them more …
    it makes them more slim at the top rownd the bum lol and musley at the bottom

  12. nilyb, on August 11th, 2009 at 10:12 am Said:

    gr8 workout!
    gr8 workout!

  13. jvill05, on August 11th, 2009 at 10:12 am Said:

    i want to make my …
    i want to make my legs slimmer?? will this help me??

  14. ajo0994, on August 11th, 2009 at 10:12 am Said:

    does thiss make ur …
    does thiss make ur legs slim or muscllyy ?

  15. YouKnowJustice, on August 11th, 2009 at 10:12 am Said:

    This is amazing. I …
    This is amazing. I can feel my leg muscles growing! Thanks(:

  16. click4hotbody, on August 11th, 2009 at 10:12 am Said:

    This is awesome. …
    This is awesome. Don’t forget nutrition. Check out my channel click4hotbody.

  17. P3RUVIAN1, on August 11th, 2009 at 10:12 am Said:

    i love ths …
    i love ths oneEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

  18. deviantgirl17, on August 11th, 2009 at 10:12 am Said:

    thanks alot tammy …
    thanks alot tammy for your help my legs are going to look great because of you ^_^

  19. 26amandarules, on August 11th, 2009 at 10:12 am Said:

    this is great.. my …
    this is great.. my legs were shaking by the last exercise!

  20. jeastith, on August 11th, 2009 at 10:12 am Said:

    this is great and 5 …
    this is great and 5 minutes feels so manageable! Thanks Tammy!

  21. sooseh939, on August 11th, 2009 at 10:12 am Said:

    this is the best …
    this is the best video ^^
    thanks :)

  22. marajohnson1, on August 11th, 2009 at 10:12 am Said:

    when I watch these …
    when I watch these videos I think…hey I used to do these when I was a little girl just joking around I feel comfortable doing these and not have to pay hundreds of dollars just to get results,thank you Tammy XD

  23. galaxy123kool, on August 11th, 2009 at 10:12 am Said:

    wickeed!
    will this …
    wickeed!
    will this get my legs slimmer?
    and how long until i see results?>
    Please reply.x

  24. Girliciouss05, on August 11th, 2009 at 10:12 am Said:

    greaaat job !
    greaaat job !

  25. burieddisease, on August 11th, 2009 at 10:12 am Said:

    Dous anyone know …
    Dous anyone know how many kcal you burn by doing this? :)

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