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	<title>Comments on: Abs Fitness Workout how to get six pack abs</title>
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	<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs</link>
	<description>Best HGH Products Review</description>
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		<title>By: xchrisbobisx</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-684</link>
		<dc:creator>xchrisbobisx</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-684</guid>
		<description>&lt;b&gt;holy , does ...&lt;/b&gt; &lt;br&gt; holy , does everyone start like this? I can only do this to the first 30 second break, I cant continue after that.</description>
		<content:encoded><![CDATA[<p><b>holy , does &#8230;</b> <br /> holy , does everyone start like this? I can only do this to the first 30 second break, I cant continue after that.</p>
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		<title>By: lexd9</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-685</link>
		<dc:creator>lexd9</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-685</guid>
		<description>&lt;b&gt;it works great i ...&lt;/b&gt; &lt;br&gt; it works great i feel it in my abs ive been doin it for 2 months and i can some my abs almost in its fullest using this vid key hint is to eat right, for breakfast lunch and dinner i have original oat meal with a dab of cinnamon and i only drink water milk and green tea</description>
		<content:encoded><![CDATA[<p><b>it works great i &#8230;</b> <br /> it works great i feel it in my abs ive been doin it for 2 months and i can some my abs almost in its fullest using this vid key hint is to eat right, for breakfast lunch and dinner i have original oat meal with a dab of cinnamon and i only drink water milk and green tea</p>
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	<item>
		<title>By: goldenshooter1</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-686</link>
		<dc:creator>goldenshooter1</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-686</guid>
		<description>&lt;b&gt;i just did the ...&lt;/b&gt; &lt;br&gt; i just did the workout and i was doing it correctly but i didnt feel anything it only hurts your neck</description>
		<content:encoded><![CDATA[<p><b>i just did the &#8230;</b> <br /> i just did the workout and i was doing it correctly but i didnt feel anything it only hurts your neck</p>
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	<item>
		<title>By: Fpsalexs</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-687</link>
		<dc:creator>Fpsalexs</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-687</guid>
		<description>&lt;b&gt;oooh yeah, thats ...&lt;/b&gt; &lt;br&gt; oooh yeah, thats what im talking about</description>
		<content:encoded><![CDATA[<p><b>oooh yeah, thats &#8230;</b> <br /> oooh yeah, thats what im talking about</p>
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	<item>
		<title>By: CulturePeaceForever</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-688</link>
		<dc:creator>CulturePeaceForever</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-688</guid>
		<description>&lt;b&gt;It sure looks like ...&lt;/b&gt; &lt;br&gt; It sure looks like it will burn fat &amp; make strong stomach muscles,however,it also looks like it could cause a lower back ache,but I&#039;ll try a few  slowly,until I get it right.Your video is the best of the best.!</description>
		<content:encoded><![CDATA[<p><b>It sure looks like &#8230;</b> <br /> It sure looks like it will burn fat &amp; make strong stomach muscles,however,it also looks like it could cause a lower back ache,but I&#8217;ll try a few  slowly,until I get it right.Your video is the best of the best.!</p>
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		<title>By: Ballinsk8r</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-664</link>
		<dc:creator>Ballinsk8r</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-664</guid>
		<description>&lt;b&gt;5 ft 13 yrs old how ...&lt;/b&gt; &lt;br&gt; 5 ft 13 yrs old how long will i be?
o yaa and 85 pnds</description>
		<content:encoded><![CDATA[<p><b>5 ft 13 yrs old how &#8230;</b> <br /> 5 ft 13 yrs old how long will i be?<br />
o yaa and 85 pnds</p>
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	<item>
		<title>By: thiv15</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-665</link>
		<dc:creator>thiv15</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-665</guid>
		<description>&lt;b&gt;i do it 5 times a ...&lt;/b&gt; &lt;br&gt; i do it 5 times a day lol</description>
		<content:encoded><![CDATA[<p><b>i do it 5 times a &#8230;</b> <br /> i do it 5 times a day lol</p>
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	<item>
		<title>By: lissenb3r</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-666</link>
		<dc:creator>lissenb3r</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-666</guid>
		<description>&lt;b&gt;I had this problem ...&lt;/b&gt; &lt;br&gt; I had this problem when i started.Get something soft to lie on.Instead of dragging your head with your hands,make your muscles go tense and that should be enough to pull you up on most situp-like excercises.</description>
		<content:encoded><![CDATA[<p><b>I had this problem &#8230;</b> <br /> I had this problem when i started.Get something soft to lie on.Instead of dragging your head with your hands,make your muscles go tense and that should be enough to pull you up on most situp-like excercises.</p>
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	<item>
		<title>By: lissenb3r</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-667</link>
		<dc:creator>lissenb3r</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-667</guid>
		<description>&lt;b&gt;So you do this once ...&lt;/b&gt; &lt;br&gt; So you do this once a day?

i do hundreds of situps a day and i don`t feel my muscles rip anymore(altough i do feel them being trained while i do situps).

I can`t imagine this having much of an effect....especially with all the recovery.</description>
		<content:encoded><![CDATA[<p><b>So you do this once &#8230;</b> <br /> So you do this once a day?</p>
<p>i do hundreds of situps a day and i don`t feel my muscles rip anymore(altough i do feel them being trained while i do situps).</p>
<p>I can`t imagine this having much of an effect&#8230;.especially with all the recovery.</p>
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	<item>
		<title>By: CODKILLA2</title>
		<link>http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-668</link>
		<dc:creator>CODKILLA2</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://hgh-reviews.org/fitness/abs-fitness-workout-how-to-get-six-pack-abs#comment-668</guid>
		<description>&lt;b&gt;You should do this ...&lt;/b&gt; &lt;br&gt; You should do this every other day so when you work out 1 day you muscles ripp and when you wait the next day they relax and then you ripp them agian and they build! so do this every other day!</description>
		<content:encoded><![CDATA[<p><b>You should do this &#8230;</b> <br /> You should do this every other day so when you work out 1 day you muscles ripp and when you wait the next day they relax and then you ripp them agian and they build! so do this every other day!</p>
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