Comments on: How is Aerobic Fitness related to your success in Basketball?

By: David

David — Wed, 20 Jan 2010 19:59:59 +0000

you have to be agile to be a good player.
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By: K.O. Fa sho

K.O. Fa sho — Wed, 20 Jan 2010 19:17:59 +0000

it is very important, you have to be in good cardio shape to run for the full game whether it be a full 48 minutes or less depending on what level you are. Playing defense alone is hard to do without cardio, because you are constantly moving and defending, and offensively you have to be moving and trying to either shoot, pass, or hit the offensive glass, so if you dont have proper cardio it can cost you points in the long run.
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By: Mariano

Mariano — Wed, 20 Jan 2010 19:06:59 +0000

You got to have a good condition
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By: Hilly Billy Texas Man

Hilly Billy Texas Man — Wed, 20 Jan 2010 18:26:59 +0000

It exercises my body.
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