What are some reasons why sports, athletics or physical activities should be an important part of a teenager’s?

December 24th, 2009

What are some resons why sports, athletics or physical activities should be an important part of a teenager’s life?

1. reduces risk of obesity
2. can prevent heart disease and strokes
3. boosts our immune system, which means fewer infections
4. helps us sleep better
5. prevents back pain
6. improves digestion
7. can be fun and relaxing

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Comments (1)

One Response to “What are some reasons why sports, athletics or physical activities should be an important part of a teenager’s?”

  1. Hannah J, on December 25th, 2009 at 12:59 am Said:

    1. reduces risk of obesity
    2. can prevent heart disease and strokes
    3. boosts our immune system, which means fewer infections
    4. helps us sleep better
    5. prevents back pain
    6. improves digestion
    7. can be fun and relaxing
    References :

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