Model Fitness: David’s abs routine
August 25th, 2009
David is Ford Model and is here to show you his abs routine.
Duration : 0:2:22
Fitness and Flexibility: Stretching
July 14th, 2009
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv
Duration : 0:1:26
Model Fitness: Lorie Baker’s Pilates Routine
June 30th, 2009
Ford Models’ Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.
Duration : 0:2:56